Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Trying To Sleep After Loss of a Loved One: Making Meaning of Grief Dreams with Dr. Joshua Black
Why do I have so many dreams since I lost a loved one? What do my dreams mean? Why do I have recurring dreams about someone who's died? Is there a doctor who studies dreams? Can you gain meaning from dreams? What are ways to process dreams for healing?
This week we dive into a conversation about life, loss, grief and grief dreams with one of the leading academic researchers on the topic, Dr. Joshua Black along. This epsiode inspired by Week 15 in First Year of Grief Club. If you want to learn more about sleep specifically, check out our earlier episode with The Sleep Doctor, Dr. Micheal Breus.
Dr. Joshua Black holds a MA and PhD in Psychology. He is a grief researcher, speaker, consultant, and host of the Grief Dreams Podcast. His work focuses on dreams and continuing bonds after loss, including prenatal and pet loss. As one of the leading academic experts in grief dreams, which can be dreams of the deceased, Joshua has directed his efforts on raising awareness about this fascinating phenomenon through media interviews, including PBS Next Avenue, CBC News, and Toronto Sun, in addition to speaking engagements and workshops.
Where Can I Find More of Dr. Joshua Black?
www.griefdreams.ca
@griefdreams
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
https://www.instagram.com/sharemygriefclub/
@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefguy
