Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Talking to a Therapist About Art, Music & Grief with Drew Newkirk
How can I honor the memory of a loved one? Can music and art help heal my grief? What does a psychotherapist say about grief? How can I find more ways to express myself? Why does music trigger my grief? What can we learn from grief and dealing with death?
This week we have Drew Newkirk, NYC psychotherapist, and trusted voice, to discuss grief, remembering our loved ones in meaningful ways, and the power of music and art in healing. We talk about how grief is tricky even for adults to navigate. The Free Enneagram test Drew mentions is here https://www.eclecticenergies.com/enneagram/test
This week's episode is inspired by Week 17 in First Year of Grief Club where we take on the resilience experiment around carving out time to remember and honor a loved one by getting lost in music.
Where can I find more of Drew?
@drewnewkirkpsychotherapy
https://www.youtube.com/@drewnewkirk
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
https://www.instagram.com/sharemygriefclub/
@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefguy
