Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Making Room For Your Authentic Self to Show Up After Loss with Mark J. Silverman
Do you feel like a human doing rather than a human being? How do I manage the overwhelming emotions that come with grief and loss? How can I show up as my authentic self? How can I be less fearful of big changes and life transitions?
This week, Executive Coach and Author Mark J. Silverman joins us for a radically honest conversation about making room for your authentic self to show up while navigating grief and loss. This chat invites us all to noticing where in life we are hiding, covering up or playing it small. Discover the inner power of honouring exactly where you are and what you feel in your grief-healing journey.
Mark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. 10 years later he, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes. Mark helps CEOs, Senior Leadership, and Fast Rising High Achievers leverage their resources and team for greater impact. He is also the host of the “Mastering Overwhelm – How To Thrive in Business, Relationship and Life” podcast and working on his third book.
This conversation is a deeper dive based on Week 20 in First Year of Grief Club: A Gift From A Friend Who Gets It.
Where Can I Find More of Mark?
IG: @markjsilverman
www.markjsilverman.com
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
https://www.instagram.com/sharemygriefclub/
@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefg
