Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Setting Boundaries, and Supporting Employees Through Grief with Meghan Riordan Jarvis - A Must-Listen Episode for HR Professionals and Leaders
What are boundaries? How do you set boundaries to help with grief? What do I say when someone says something unsupportive of my healing? What is the difference between grief and complicated grief? How do I become emotionally fluent? How do we know when to stop talking about grief and loss? How can businesses support people grieving? What can HR do to help employees with grief and loss? What is an executor of an estate? How long is bereavement leave?
Thriving After Loss: Navigating Grief, Setting Boundaries, and Supporting Employees with Meghan Riordan Jarvis - A Must-Listen Episode for HR Professionals and Leaders.
Join us as we kick of Mental Health Awareness Month! This week we have Author, Podcast Host, TedX speaker, and Psychotherapist Meghan Riordan Jarvis. We talk about how it's unfair to feel like there is more work to do after loss while grieving, and yet we need to learn what boundaries are and how to set them if we are going to thrive. Navigating loss, condolences, struggling to find support, and learning to be honest with ourselves and others about where we are at in our grief. We also discuss how companies, hr professionals, and leaders can support employees in grief and loss. A short Bereavement leave s just the beginning, and its time we show up to that. Learn what help texts are and how they can support your team.
Specializing in trauma and grief and loss. After experiencing PTSD following the deaths of both of her parents, Meghan founded Tacking Point Partners to support companies address complex emotions like grief in the workplace. Meghan’s podcast “Grief is My Side Hustle” and writing through trauma workshops can be found at her website www.meghanriordanjarvis.com She is currently at work on “Can Anyone Tell Me Why: Essential Questions About Grief and Loss” publishes with Sounds True Media in 2024.
This week's episode is inspired by Week 22 of First Year of Grief Club, which is all about Boundaries. Honouring a grief journey gets to come with personal boundaries with both ourselves and others. Are there times when you felt as if you had set a boundary? Maybe you avoided becoming overstimulated, unnecessarily upset, or ending up too far down the rabbit hole of an existential crisis by managing this?
Where Can I find more of Meghan?
https://meghanriordanjarvis.com/about
IG: @meghan.riordan.jarvis
TedX Talk: The Danger of Neglecting Grief In The Workplace
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
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@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefg
