Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Feeding Your Hope Monster & Keeping Hope Alive After Loss with Catherine Hammond
What is hope? Can you run out of hope? How do I find hope again after loss? Why do I feel so hopeless? Does grief kill hope? How can I make hope a part of my daily life and business?
In this week's episode, we have Catherine Hammond, coach and author of Hope(less). Catherine shares with us that studies show the single best predictor of a life well-lived is hope. Hope gets us through the pain, and helps us deal with the realities of life. It can also get us out of bed in the morning, empower us to have a difficult conversation, or pursue our dream when things get challenging. We don’t always use the word hope. You may call it well-being, happiness, confidence, inner joy, contentment, peace of mind, serenity, faith, trust, or use other similar words. Hope Monsters unite! This powerful episode full of helpful tools for resilience and reconnecting with hope is a must-have in our grief support toolkits.
Many people know Catherine as the award-winning estate planning attorney (Hammond Law Group), author, and transformational coach who serves her community from the heart, building relationships that make clients feel like family. What most people don’t know about her is that she started the law firm at her kitchen table in 2005 while as a single mother. Catherine refinanced her house to create just $12,000 of seed money in order to start it. Everybody told her she was undercapitalized, but she was on a mission to help people. And she hasn’t stopped since. What you also may not know is she had a traumatic childhood, being a caregiver for her mother with dementia starting at age 22, divorce, the loss of people dear to her, foreclosure proceedings on her house while being a single mom, and caring for multiple loved ones with terminal and life-threatening challenges. Now she is known as the Hope Whisperer.
Where can I find more of Catherine?
www.catherinehammond.life
IG: @catherinehammond.life
Buy Hope(less) on Amazon
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
https://www.instagram.com/sharemygriefclub/
@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefg
