Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Learning To Trust Your Inner Voice with Grammy Nominee Justin Michael Williams
What is your inner voice? How can I find more clarity? How do I learn to trust my intuition? How can I learn from grief and loss? How can I reconnect with my own inner voice? How do I know what I really want?
This week we have the one and only Justin Michael Williams- Author and Grammy Nominated Musician. We discuss the importance of connecting with our inner voice for vitality, healing, and being able to communicate what we really need and want in our grief journeys. This episode is jam-packed with helpful and actionable tools that will help you cope and honour not just grief but all life has to offer.
From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, Justin Michael Williams knows the power of healing to overcome. He is an author, top 20 recording artist, and transformational speaker whose work has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard, Wanderlust, and South by Southwest. With over a decade of teaching experience, Justin has become a pioneering millennial voice for diversity and inclusion in wellness.
Where Can I find more of Justin?
@wejustwill
https://www.justinmichaelwilliams.com/
The Kingdom Podcast with Justin Michael Williams
Stay Woke: A Meditation Guide for The Rest of Us on Amazon
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
@sharemygriefclub
@addisonbrasil
